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World Suicide Prevention Day is observed annually on September 10th. It is a global awareness day that aims to raise awareness about suicide, its causes, and how it can be prevented. This day provides an opportunity for individuals, organizations, and communities to come together to promote mental health and provide support to those who may be struggling with thoughts of suicide.

Activities on World Suicide Prevention Day often include educational programs, conferences, seminars, and public awareness campaigns. The day serves as a reminder that suicide is a preventable tragedy, and it calls for collective efforts to reach out to those in need and provide them with the necessary support and resources.

If you or someone you know is struggling with thoughts of suicide or experiencing emotional distress, it’s essential to reach out to a mental health professional or a crisis hotline for assistance. In many countries, there are helplines and organizations dedicated to providing immediate support to those in crisis. Remember that you are not alone, and there is help available.