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World Heart Day

World Heart Day

On World Heart Day 2023, we emphasize the vital importance of good heart health. Prioritize a balanced diet, regular exercise, smoking cessation, stress management, and routine health checkups to prevent heart disease. Small lifestyle changes can make a significant...
Nurturing Heart Wellness

Nurturing Heart Wellness

Preventive cardiology focuses on maintaining heart health and reducing the risk of cardiovascular diseases. By adopting certain lifestyle changes and making informed choices, you can significantly lower your chances of heart-related issues. Here are five crucial...