Oct 16, 2024 | NEWS & EVENTS |
Spine care focuses on maintaining spinal health, preventing injury, and treating conditions that affect the spine. The spine, made up of vertebrae, discs, ligaments, and nerves, supports the body and enables movement. Good spine care includes practices that promote...
Oct 15, 2024 | NEWS & EVENTS |
Handwashing is one of the simplest yet most effective ways to maintain good health. Here are some key benefits: Prevents Illnesses: Regular handwashing with soap reduces the spread of many infectious diseases like colds, flu, COVID-19, and stomach infections. Germs...
Oct 10, 2024 | NEWS & EVENTS |
Healthy vision is essential for a high quality of life, enabling clear sight for daily activities like reading, working, and moving safely through the world. Good vision is not just about seeing clearly but also about having eyes that are free from disease or...
Oct 10, 2024 | NEWS & EVENTS |
Arthritis is a condition that causes inflammation and pain in the joints, affecting people of all ages, though it’s more common in older adults. The two main types are osteoarthritis (OA), where joint cartilage gradually wears down, and rheumatoid arthritis (RA), an...
Oct 10, 2024 | NEWS & EVENTS |
Mental health refers to our emotional, psychological, and social well-being, affecting how we think, feel, and act. It plays a crucial role throughout life, influencing our relationships, work, physical health, and ability to handle stress. Mental health includes...
Oct 3, 2024 | NEWS & EVENTS |
Cerebral palsy (CP) is a group of neurological disorders that affect movement, posture, and muscle coordination, caused by damage to the developing brain, often before birth. It is the most common motor disability in childhood, impacting motor skills, muscle tone, and...
