Select Page

World Food Safety Day

Food safety is crucial for maintaining health and preventing foodborne illnesses, which affect millions globally each year. Ensuring the safety of our food supply involves meticulous handling, preparation, and storage practices.One fundamental principle of food safety...

World No Tobacco Day 2024

Quitting tobacco is a challenging but achievable goal that significantly improves health and quality of life. The first step is acknowledging the need to quit and setting a quit date. Support from healthcare professionals, family, and friends plays a crucial role in...

World Multiple Sclerosis Day 2024

Multiple Sclerosis (MS) is a complex condition with symptoms that can vary widely from person to person. Early recognition of these symptoms is crucial for timely diagnosis and management. Here are some key symptoms to watch for:Fatigue: One of the most common and...

World Digestive Health Day 2024

Digestive health is a cornerstone of overall well-being, yet it often doesn’t receive the attention it deserves. A well-functioning digestive system is crucial for absorbing nutrients, eliminating waste, and maintaining a balanced internal...

World Thyroid Day 2024

Hypothyroidism occurs when the thyroid gland is underactive, producing insufficient hormones. Common symptoms include fatigue, weight gain, cold intolerance, dry skin, constipation, depression, and muscle weakness. In severe cases, it can lead to myxedema coma, a...