Oct 19, 2023 | NEWS & EVENTS, orthopedics |
Bone health is a fundamental aspect of overall health and well-being. It provides the foundation for physical activity, protection of vital organs, blood cell production, and hormonal regulation. Taking proactive measures to support bone health through proper...
Oct 11, 2023 | NEWS & EVENTS, orthopedics |
Some Pointers for Promoting Joint Health: Nourishing Your Body Balanced Nutrition: Include foods abundant in omega-3 fatty acids, antioxidants, and calcium in your diet. Consistent Physical Activity: Participate in joint-friendly exercises such as swimming, walking,...
